NEW -SPIN CLASSESS
Beatboss Spin is a 45 minute spin class inspired by Road, Mountain, and BMX Biking. BeatBoss uses Riding The Beat, Party On The Bike and RPM/WATTS for the ultimate indoor cycling experience! All levels welcome! Lights off, party class!
The HIIT and Hills spin class is a dynamic workout that combines high-intensity interval training with the challenge of climbing steep inclines on the bike. This class alternates between short bursts of intense cycling and recovery periods, simulating the effort of climbing steep inclines. The fast-paced tempo and dynamic structure keep participants engaged and motivated, making it a fantastic choice for those looking to push their limits and achieve their fitness goals. The class is designed to boost cardiovascular fitness while also building strength and endurance, making it a fantastic option for those looking to enhance their overall fitness routine.
Sign into Spin Classes by downloading the app, Glofox from the app store.
Drop in classes are currently 15$
*Twist of Fate memberships or punch passes can not be used for Spin Classes