Personal Training Options

One on One

Personal Training

• 5 Workouts a week

• Macro or Meal Plan

• Facebook Support Group

• Weekly Check Ins

• Reliable and Timely Access to Coach

• One online group class

• Nutritional support

One on One personal training can be done

• Virtually Via App

• Zoom

• Home Workouts

• Gym Workouts

• In Person @ Private Studio OR Iron Office *

  *Client must purchase pass or membership to the Iron Office to access in person, gym based training. Please contact for pricing options.