Personal Training Options
One on One
Personal Training
5 Workouts a week
Macro or Meal Plan
Facebook Support Group
Weekly Check Ins
Reliable and Timely Access to Coach
One online group class
Nutritional support
One on One personal training can be done
Virtually via Personalized App
Zoom
Home Workouts
Gym Workouts
In Person @ Private Studio OR Iron Office *
*Client must purchase pass or membership to the Iron Office to access in person, gym based training. Please contact for pricing opti
ons.
Our Packages
Online coaching gives you access to five workouts a week, demonstrational videos, weekly checkins, all the time support from your coach, private online support group, one online group fitness class, macro or meal plan.
24 In person training session at The Iron Office or on Zoom, also includes access to a macro or meal plan, 5 additional workouts a week programmed through our personalized training app, weekly checkins, all the time support, online support group and one online group fitness class.
72 In person training session at The Iron Office or on Zoom, also includes access to a macro or meal plan, 5 additional workouts a week programmed through our personalized training app, weekly checkins, all the time support, online support group and one online group fitness class.
In person, on the phone or on zoom, chat with us about which coach, program and path is right for you. Get to know your coaches, and we will get to know you. Ask all your questions to make sure we are a good fit for you!
12 In person training session at The Iron Office or on Zoom, also includes access to a macro or meal plan, 5 additional workouts a week programmed through our personalized training app, weekly checkins, all the time support, online support group and one online group fitness class.
36 In person training session at The Iron Office or on Zoom, also includes access to a macro or meal plan, 5 additional workouts a week programmed through our personalized training app, weekly checkins, all the time support, online support group and one online group fitness class.
One hour, in person training session, done at home, at The Iron Office or on zoom. Form checks, machine tutorials, motivation, or introduction to the gym